6 Healthy DIY Smoothie Recipes for Losing Weight

Are you looking for some delicious and delightful weight watchers smoothie recipes? Well, then you’ve come to the right place! Losing weight might seem like a living nightmare. You have to give up on all your favorite carbs and ditch the sugary items. But who says it has to be boring or bland?

While you might have to cut down on your soda or sports drink consumption, there is always a way out to satisfy your sweet tooth craving and ensure that your calorie consumption is as low as possible—healthy and tasty weight loss smoothies!

Do you want to lose weight with nutritious smoothies? Then take a look below for some amazing smoothie recipes!

#1. Blueberry Cupcake Mixture Smoothie


  • ¾ cup of sugar-free almond (or any other nut) milk
  • ½ cup frozen or fresh blueberries
  • 2 tbsp. oats
  • 1 ½ tbsp. sugar free cashew butter
  • 1 tsp vanilla essence
  • 1 scoop protein powder of your choice
Benefits of Blueberry Smoothie

This smoothie is incredible for those looking for weight loss because it keeps you belly full and provides you with the healthy fats. Since blueberries are rich in antioxidants, they offer anti-inflammatory properties, which keeps you healthy and helps you lose weight. 

#2. Halloween Special Pumpkin Protein Smoothie


  • 1 cup nut milk of your choice
  • 1-2 frozen bananas
  • 2 tbsp. almond butter
  • 2-3 tbsp. canned pumpkin
  • Some fresh figs
  • 1 tbsp. hemp hearts


  • Hemp hearts
  • Cinnamon powder for garnishing

Toss all ingredients in a blender and give it a mix—your vegan pumpkin smoothie is ready! Pour the shake in the Mason jar, top it off with some hemp hearts and sprinkle cinnamon, and serve with a glass straw.

Benefits of Pumpkin Shake

According to nutritionists, this smoothie packs around 22 grams of protein along with a 6 gram weight of fiber, which makes this an amazing smoothie to have for breakfast or lunch. It keeps you feeling satisfied and the fruit fulfills your sweet-tooth cravings as well. And, why not rejoice in Halloween in a healthy manner?

#3. McDonald’s Strawberry Banana Smoothie Recipe


  • ¾ cup of nut milk of your choice
  • 1 cup fresh strawberries
  • 1 large frozen banana
  • 1 tbsp. chia seeds
  • ½ avocado (you can skip this if you want)
  • A handful of spinach
  • Lots of ice

Throw all the ingredients in the blender and mix. Once a nice, thick, creamy texture is formed, transfer it to your cup or Mason jar and top off with some strawberry chunks.

Benefits of This Strawberry Banana Smoothie

This amazing smoothie is great for weight loss as well as overall health, hydration and skin care! Since it contains spinach, it is rich in iron while the strawberries provide you Vitamin C that ensure gum, nail and skin health.

In addition, the iron from the spinach delivers oxygen to your muscles, helping you work out and exercise smartly. The smoothie also contains healthy fats, thanks to the avocado, which provides you with energy for the day.

The best part is—this recipe has all the goodness you need so just savor every mouthful or take it to your office in a Non-Toxic BPA-Free plastic water bottle.

#4. Mango Kale Smoothie King


  • 1 large frozen banana
  • Half mango, diced
  • 1 cup kale
  • ½ cup diced pineapples
  • 1 tbsp. chia seeds
  • 1 cup soy milk
  • ¼ cup plain yogurt

Mix in a blender and voila—you have a healthy, greeny and yummy smoothie ready to be devoured!

Benefits of This Mango Kale Smoothie

This smoothie is literally the epitome of nutrition. It has all the delicious fruits that tantalize your taste buds, while the kale balances out the overpowering sweetness and gives a smack of protein. The best part is, you don’t taste one thing at a time—it tastes like a combo!

What’s more is that if you’re not big on eating veggies and greens, this smoothie will help you increase your intake without making it feel like a torture. And of course, you’ll stay full for a long time as well.

#5. Every Day Kiwi Smoothie


  • 2 kiwis, peels and cut into half
  • 1 orange juice fresh
  • 1 cup of frozen strawberries
  • ½ cup of frozen blueberries
  • ¾ cup of frozen raspberries

Add all the ingredients in the blender, mix and transfer into a Non-Toxic, BPA-free plastic water bottle to enjoy throughout the day!

Benefits of This Kiwi Smoothie for Weight Loss

This kiwi smoothie-juice is packed with citric fruits, which boosts your weight loss journey. In addition, this smoothie helps you cut down on untimely snacking and sweet indulgences, which naturally cuts decreases your calorie consumption.

Other than losing weight, this smoothie helps you hydrate your skin naturally to achieve a beautiful glow. It’s rich, Vitamin C contents enable you to enjoy luscious hair, smooth skin and remarkable gum health.

This smoothie is also rich in antioxidants that provide anti-inflammatory benefits. As a result, it equips your body to fight various diseases, keeping you healthy and ever-green!

#6. Refreshing Watermelon Mint Smoothie


  • ½ water melon diced
  • Handfuls of mint leaves
  • ¼ beet diced
  • 1 stalk of celery
  • 1 carrot chopped

Add all the peeled ingredients into a juicer and let it process. Once completed, convert into a glass or bottle and enjoy!

Benefits of This Water Melon Smoothie

If you’re looking for a watermelon smoothie for weight loss, then this one trumps all the others. It is packed with beta-carotene, vitamins and lots of minerals that are great for your health. The seeds of the fruit also have a cleansing effect, so never seed out the watermelon!

Enjoy Your Smoothies On-The-Go

Whether you have busy work days or like to take your post-workout drinks with you to the gym, make sure to get your hands on a Non-Toxic, BPA-free plastic bottle! It has a wide opening, which enables you to relish your smoothies on-the-go, while staying safe and eco-friendly!

Do you want these amazing, eco-friendly water bottles? Then head over to ghinny.com!

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